Instructor of the Month

N A T A S H A  S.

Ride & Win

Ride Tash 7 times in the month of April and get entered to win $100 in TEAMride credit!

Tash on the Podcast

Tune into the TEAMride podcast on Wednesday, April 13 for a special episode featuring in-depth conversation with Natasha spanning from early-life to present day TEAMride. Get to know the Instructor you love even more! NOW LIVE – LISTEN HERE!

Turn up the Music

Want to know what a class with Tash sounds like or what gets your IOTM going!? Checkout this playlist she put together just for you: Listen now!


5 Q’s with Tash

  1. #1 piece of advice for someone looking to have an awesome ride? Let go! Don’t worry about what it looks like and don’t try to make it perfect. Clip in and just FEEL. The music and the energy will get you where you need to be but you have to give into it a little.
  2. What’s one of your biggest pet peeves? Being interrupted.
  3. You have to jump on a plane tomorrow, where are you headed?Amalfi Coast. It is a dream vacation for me and a goal of mine to go before I turn 30.
  4. Favorite way to sweat outside of TEAMride? This year I have really enjoyed running. Even long walks! I will put an audiobook or book related podcast on and be on my way.
  5. Where can we find you on a Sunday afternoon in Sac? If I am not hosting an open house then I am probably curled up on the sofa (or laying in the sun if the weather is right) reading a book.

Follow Natasha

Tash’s Schedule

    • Sunday’s | 9:00a MTWN
    • Tuesday’s | 6:00a MTWN
    • Thursday’s | 8:30a ESAC
    • Thursday’s | 5:30p MTWN
    • Book one of her classes!

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